Yoga Bolster Navy Ohm

This navy blue yoga bolster with the famous "ohm" sign can support your back and knees during various yoga exercises. The blue color of this pillow and the simple design make it multi-functional. Although it is officially a yoga cushion, you can also use it as a neck support or as support during pregnancy.

The ohm sign on the yoga bolster

"Ohm" is also spelled as "aum" in the yoga world. If you listen carefully, this mantra actually sounds like "aum". Ohm or aum is used to relax and reconnect with the world around you. It is perhaps the most famous yoga mantra. Saying or "singing" a mantra is also called chanting.

The ohm sign on this bolster stands for the three bodies we have according to yogis. In yoga doctrine everyone has a physical body, an astral body (mind) and a causal body (soul). The ohm sign stands for these three bodies and is therefore perhaps the most important yoga symbol.

Use yoga bolster during various exercises

A yoga bolster is useful when you do exercises where there is tension on your back. The back-bending posture is an example of this. With a yoga bolster you can support your body in the places where you tighten it. This way, the exercises can be carried out more comfortably.

The bolster is also used a lot during exercises where you bend your knees.

The yoga bolster Navy Ohm is also useful for this

This beautiful yoga bolster can also offer some extra support outside of yoga. For example, you can use it as a neck support while watching TV, but the bolster is also useful during pregnancy. If you are expecting and find it more difficult to find a sleeping position, you can lie on your side with the bolster under your upper leg. This way your leg is supported and you fall asleep more comfortably.

Reading a book in bed? Then you can use the bolster as a back or neck support.

Order Yoga bolster navy ohm at Eastern Trading

Eastern Trading has been a specialist in yoga articles and fragrances for more than 45 years. In it we offer the largest range in Europe. We always ship items that we have in stock within 48 hours.

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